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The Keys to Abundance: How to Master The Art of Thinking Big

You are unlimited.  

Anything you can dream can be created or achieved. However, you are SO powerful that whatever you believe your limits to be, become real. Therefore your perceived limits are just that. Perceptions and nothing else and they can be dissolved just as easily as they were formed. Read more of this post

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The Rise of Power Through The Control of Mass Consciousness

Mass consciousness is an interesting subject to discuss, mainly because no human who has ever walked this earth has the definite answer of what we are truly “doing here”, and why. Consciousness dictates our lives, for good or bad. For a majority of individuals living in modern day society, control of their own individual consciousness has been taken over by the powerful elite power structure we all must “abide” to. They want you to fall in line. You must realize there is no line to fall into. Read more of this post

What is The Universal End-Game?

The universe we exist in is simply a giant mystery. What is it? What are “we’? What is the point of this “life”? I don’t have the answer, and neither do you. No one does. Should we be concerned about this? Maybe. Should we evaluate every angle with conscious effort? Absolutely. Read more of this post

Generation Fear

Written by: Jeff Deluca

At 23 years of age, I have come to the realization that my generation is being controlled and manipulated by fear. Read more of this post

A Revolution in Consciousness

Welcome to the New World! It is just the same as the Old World, minus the fact that an overwhelming majority of individuals are reaching higher levels of consciousness. What is a higher level of consciousness? It is a more clear of an awareness of your reality. Have you noticed more than a few unexplainable synchronicities in your life lately? Me too, and I am eager for more! 🙂 Read more of this post

Fear and Wonder, or Dream and Discover?

I don’t live in fear and wonder. I would rather dream and discover. Read more of this post

Crystal Children: Children of the Stars

The Children of The Stars

The Children of The Stars

The Crystal children began to appear on the planet from about 1990-2010, although a few scouts came earlier. Their main purpose is to take us to the next level in our evolution and reveal to us our inner and higher power.

The Crystal children function as a group consciousness, rather than as individuals. They live by the “Law of One” or global oneness. They are also advocates for love and peace on this planet.

They are mostly born into the Gold Ray of Incarnation and Evolution, which means they have access to gifts of clairvoyance and healing. They are born on the sixth dimension of consciousness, with the potential to open up rapidly to the ninth dimensional level of full consciousness, and then from there to the thirteenth dimension, which represents universal consciousness.

The first thing you will recognize about Crystal children is their forgiving nature. They are very sensitive, warm, and caring. Don’t mistake these characteristics as a sign of weakness, the Crystal children are also very powerful.

The Crystal child is incredibly sensitive, which stems from the ability to feel universal consciousness.

You won’t be able to hide anything from these children. Read more of this post

Levels of Consciousness

There is said to be seventeen level of human consciousness as described in the book Power vs. Force, by David R. Hawkins.  The paradigm lists the hierarchy based on your current life situation. From low to high, the levels of consciousness include: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, and at the highest level, enlightenment. Read more of this post

Inspiration Through Insomnia

Most of us have gone through a sleepless night, laying in bed wondering why we can’t go to sleep. I admit, I am a victim as well. Until recently, I figured staying in bed and trying to sleep would hopefully eventually land me in a fun dream.

No such luck. It never seems to work. Read more of this post

The Courage To Live Consciously

The Evil Eye of Fear

Living consciously is all about the elimination of FEAR.

Fear restricts us from truly going after what we want.

When you fear something, you resist it.

By resisting it, you avoid things you would normally attack and go after if fear wasn’t a factor. Fear is what keeps your evolution and growth as a conscious human being STAGNANT.

Fear of being broke, fear of rejection, fear of trying something new, fear of what others think, fear of failure, fear of humiliation, fear of being alone, and fear of public speaking are a few common fears we all experience.

How many of these fears are holding you back?

As human beings, our main concern is SECURITY.

We are taught at a young age to not take unnecessary risks, not draw attention to ourselves in public and follow family traditions. We are taught not to talk to strangers, and keep an eye out for very suspicious people. Stay safe, don’t take ANY risks.

Well as you grow up in life, you might never realize that the only way to be OUTSTANDING at something is to STAND OUT from the rest.

This involves taking RISK.

The ones who take risks, are the ones who succeed. You cannot simply sit back in your secure little world and expect to get ahead. You should have the courage to meet strangers, speak out in public and  draw attention to yourself if it is for a good cause.

By doing this you create OPPORTUNITIES for growth through new experiences, new people and new ideas that your secure old little self would never get to even scratch the surface of.

Too many of us have LIMITING BELIEFS about what we can or cannot do. Those are just illusions you have created for yourself. There is no such thing as a limiting belief if you don’t believe in limiting beliefs. Quite the concept to grasp if you aren’t experienced in the field of psychology.

Courageous people are still afraid, but they don’t let that fear paralyze them. Instead of letting fear attack their beliefs, THEY ATTACK THE FEAR and overcome their own limiting beliefs.

Eliminate Fear, Grow as a Conscious Human Being

Most people are too weak, and simply give into fear. It is hard when you have been conditioned your whole life to stay safe and stay out of harms way. While this makes sense when you are crossing the street, it doesn’t make any sense in your career and self-development.

If no one took risks, we would all be on the same page. We wouldn’t evolve either. You can’t get better if you don’t take risk. You stay the same, or even worse, you move backwards into a more self-conscious hole of security that doesn’t have room for opportunity to grow.

The courage to live consciously involves recognizing fear, learning about what fear is and how it affects you, then consciously working to eliminate it.

It is not an easy process, but it is certainly doable. If it was easy, there would be no fear in the world, and we would all be successful. That is not the case, because we value security over risk way too much as a society.

As an individual, you have the choice to take risk. It is your life, you get to do whatever the hell you want with it.

Don’t let anyone hold you back and don’t let any limiting beliefs hold you back. Once you can let go of all fear and worry, you create channels of opportunity to grow as a conscious human being.

Courage is being scared to death, but saddling up anyway.
John Wayne

Panic Attacks: Stop Scaring Yourself!

WHAT IS A PANIC ATTACK?

Panic Attack!

A panic attack is a period of intense fear and worry that a person experiences with or with out an identified trigger that appears to come out of nowhere.

A panic attack usually does not last for more than 10 minutes.

People who have experienced a panic attack at some point in their lives have described it as the most terrifying and uncomfortable situation they have ever been in, especially if the person was having a panic attack in a public/social situation.

More times than not, panic attacks are mistaken for heart attacks and many people rush to the ER for medical attention. People usually are diagnosed with panic attacks when the doctors find absolutely nothing wrong with them. It takes a lot of time for most people to accept that what they experienced was “just” a panic attack because of how intense the feeling could be.

A panic attack can be seen as some kind of a “glitch” in our autonomic nervous system which is responsible to send a general “alarm” to our bodies to either “fight or flight” when we are in a dangerous situation. People who experience panic attacks may have an over sensitive or hyper-reactive autonomic nervous system.

TWO TYPES OF FEARS:

During a panic attack a person will experience two types of fears.

The primary fear is the initial and physical experience of pure panic; racing heart, interrupted breathing, sweating, etc.

SYMPTOMS THAT COMMONLY OCCUR DURING A PANIC ATTACK:

1.) Numbness/tingling sensations

2.) Dizziness,faintness, difficulty balancing

3.) Racing and/or Pounding heart

4.) Chest Tightness

5.) Sweating

6.) Shaking

7.) Hot Flashes

8.) Feeling unreal or as if you’re in a dream

9.) Nausea or abdominal discomfort

10.) Shortness of breath

11.) Fear of dying

12.) Fear of “losing it”

13.) Fear of losing control

14.) Intense need to flee or escape

The secondary fear are the thoughts that follow these physical sensations a person experiences during a panic attack.

THE CYCLE:

Treating individuals who experience panic attacks and a variety of different anxiety disorders, I’ve come to learn that addressing the secondary fears (thoughts) first have been extremely helpful in decreasing the intensity of the attacks. Let’s take a look at some of the very common false beliefs and thoughts that most people have during panic attacks.

“I’m going to stop breathing”

“I’m going to pass out”

“I’m going crazy”

“I’m going to embarrass myself”

“I’m going to fall”

I’m going to have a heart attack”

“I’m going to die”

These thoughts and internal dialogue will only intensify your panic attack, so cut it out!

Not so easy right?

Well here are some facts about panic attacks that may help you negate these thoughts and help you kick panic attacks in the ass.

MYTH BUSTING!

Busted!

You will NOT suffocate because of a panic attack:

When distressed, your body tends to tighten the muscles, and that includes your neck and chest muscles which reduces the extent of your respiratory function. This does not mean there is anything wrong with your lungs or breathing at all. If you are not taking in enough oxygen, your brain will utilize it’s built in mechanism to force you to take deeper breaths or gasp. Yes, the feeling of suffocating IS NOT PLEASANT, but trust that you will not actually suffocate. There are no recorded deaths of suffocation during panic attacks 🙂

You will NOT faint because of a panic attack- Due to hyperventilation, (fast,fast breathing) during a panic attack, you may feel light headed which may give off the impression that you are going to faint. NO! Your blood circulation to your brain has slightly decreased. This is far from deadly. Allow the light-headed feelings to diminish, they will with time, along with slowed breathing.

Guess what!!? During a panic attack your heart is beating a little quicker; people usually faint when their hearts slow down.

So Much Panic!

You will NOT fall during a panic attack:

Sometimes you may feel as if your legs are too weak to hold your body which triggers the thoughts “I’m going to fall”, which then leads to “I’m going to embarrass myself or get hurt”.

Adrenaline is released during a panic attack which sometimes causes dilation in blood vessels in your legs. This feeling is JUST a feeling. Your legs are not actually weaker, they are just as strong as they were before the panic attack.

You will NOT go CRAZY during a panic attack:

A common reaction to rapid breathing is the sensation of feeling “not in reality”. Again, this is JUST a sensation. If you experience a feeling of disorientation or “dream like”, tell yourself that this is just a reaction to a change in your breathing. People do not go crazy from a panic attack. Mental illnesses are complex and usually progress slowly over time. There are no recorded “psychosis” due to a panic attack.

Stay Strong!

You will NOT have a heart attack during a panic attack- A healthy and strong heart can beat 200 beats per minute for as long as several weeks without a problem! Your heart can withstand a lot more than you think it can. There is a MAJOR difference between what your heart feels like during a panic attack and during a true heart attack.

THE DIFFERENCES:

During a panic attack your heart may pound and beat more rapidly and sometimes people complain of some pain. This pain quickly subsides.

During a true heart attack, there is much more consistent pain involved and intense pressure against the chest. This pain gets worse and worse.

EKG research indicates that during a panic attack, there are no abnormalities in the heart other than rapid beating. EKG tests indicates quite a few abnormalities in the heart during a heart attack.

APPLYING IT:

Now that you have learned a little more about the realities of panic attacks, try to replace your catastrophic thoughts with your knew FACTUAL knowledge. You are not going to die from a panic attack. Yes, they are scary, traumatic, and serve as interruptions in the lives of many, but don’t give them THAT much credit.

You may tell yourself, even after learning and knowing all of this, that during your next panic attack, that this one is different. you may tell yourself, “This time it’s really a heart attack.”

Well now you will know that that is one of the most common thoughts people have during panic attacks.

A last piece of advice- Embrace the symptoms. The more you try to avoid these symptoms,  such as isolating yourself, constantly seeking medical attention, avoiding walking,talking and just being during a panic attack, the more you will reinforce your false beliefs that they are dangerous. You are stronger than a panic attack. Laugh at it. Millions of people experience panic attacks.

THERE ARE NO RECORDED DEATHS DUE TO PANIC ATTACKS!

You will NOT go CRAZY during a panic attack:

A common reaction to rapid breathing is the sensation of feeling “not in reality”.

Again, this is JUST a sensation. If you experience a feeling of disorientation or “dream like”, tell yourself that this is just a reaction to a change in your breathing. People do not go crazy from a panic attack. Mental illnesses are complex and usually progress slowly over time. There are no recorded “psychosis cases” due to a panic attack.

You will NOT have a heart attack during a panic attack- A healthy and strong heart can beat 200 beats per minute for as long as several weeks without a problem! Your heart can withstand a lot more than you think it can. There is a MAJOR difference between what your heart feels like during a panic attack and during a true heart attack.

ATHLETES WOULD BE DROPPING DEAD:

If our hearts could not sustain some rapid beating once in a while, don’t you think athletes would be dropping to the floor left and right?

You may tell yourself, even after learning and knowing all of this, that during your next panic attack, that this one is different. you may tell yourself, “This time it’s really a heart attack”. Well now you will know that that is one of the most common thoughts people have during panic attacks.

A last piece of advice- Embrace the symptoms. The more you try to avoid these symptoms,  such as isolating yourself, constantly seeking medical attention, avoiding walking,talking and just being during a panic attack, the more you will reinforce your false beliefs that they are dangerous. You are stronger than a panic attack. Laugh at it. Millions of people experience panic attacks every day.

No One Dies From Panic Attacks!

THERE ARE NO RECORDED DEATHS DUE TO PANIC ATTACKS.

Reasons Why People Don’t “Succeed”

Success is a key to happiness, and happiness is a key to success.

A key on a table

Key to Success

In reality, without each other, a person is neither truly happy or successful, but it all depends on how you define the term successful.

There are many cases where very successful people become depressed, sick, or badly injured, and their success in life is easily forgotten about and does not make them feel “good” anymore. This is why happiness, along with positivity is essential to becoming succesful.

When most people think of success, they think of becoming a millionaire right away. Yes, this is in fact “success,” and one should be proud of it, but I see success as something way before becoming that millionaire.

Success was the point in time when you decided that you can and will become that millionaire you are today. Success is when you beat all of the negative thoughts telling you that you cannot do something, because once you beat negativity, the path to success should be much easier and almost automatic.

Negativity is such a powerful energy that most people in the world let control their minds.

The more negatively you think, the worse the outcome will be. This is the case in every situation that you can think of.

If you think about it, you can do anything that you want at any given time. When you wake up tomorrow, there will be many possibilities for you to become that millionaire, but your mind does not allow you to achieve this. Our brains act as a barrier telling us that this is impossible and it can’t be done.

I use myself as an example. Years ago when I was entering high school, I was a very talented baseball player. I was gifted with the ability to throw left-handed which gave me an automatic spot on the team. What I didn’t realize at the time was that my mind was full of too many negative thoughts. I always thought I was the worst, and I was always worried about getting cut. These negative thoughts eventually became the reason why I stopped playing baseball.

Now I think to myself, what if I beat these negative thoughts at that young age?

What if I “succeeded” in overcoming the negative energy that surrounded me?

This would have led to me working harder,caring more, and using all of my abilities to possibly becoming a professional baseball player. It may seem crazy, but anyone can become anything that they truly want to be, as long as they train their minds to allow them to reach that point.

If you work on this slowly, you can train your mind to allow you to take advantage of all the possibilities around you.

Anything can be done, and it starts with the energy that surrounds you. Now that you understand my meaning of success, I have come up with 3 main reasons why people do not reach their definition of “success.”

Positive energy will lead you to success

1. Excuses are Negative Energy

Saying ” I have no time”, “I cannot do it”, “no one is supporting me”, “I’m not smart enough” etc,  are all excuses that need to be thrown away in order to be successful. Telling yourself that you cannot do something or that you are not smart enough are signs that you let negative energy get the best of you.

Like I said before, the first step in being successful, is overcoming negative energy, which many people learn the hard way. This should be taught to all teenagers approaching high school. I honestly find it more important than some of these irrelevant classes that they have the students sit through.

2. Fear of Failure: Fear is Negative Energy

Embracing Failure is a main key to success. You should not fear failure, but take it in, as it happens to many people. If you fail, this is not the end of what you were trying to do. Get back up and use your failing experience to better yourself.

Yes, when it comes down to it, you are trying to succeed, but when you live your life fearing failure, you will never achieve any of your goals. Fear of failure will stop you from making attempts. The only way you will turn your thoughts and ideas into reality is if you attempt them, but failure restricts many people from doing so. Do not allow this to control your future.

3. Not Taking Action

It may sound repetitive, but this is one of the biggest reasons why people don’t reach their “success.” I explained the first stages of success as the point in time when you beat all of your negative thoughts that restrict you from taking action. I did not get into detail of all of the stages of success, but the most important thing that everyone should know is that the only way you will succeed is if you attempt.

Many people have had million dollar ideas, but were to scared of failure and they never took action. They just watched other people come up with the same idea and turn it into their own reality.

This negative energy led to the person not attempting to make their ideas into a reality. If you think about it, everything around you was once just an idea of somebody elses imagination. It was eventually created because they believed they can do it, and they overcame all of the negativity telling them that they can’t. It may sound stupid, but the scene you may see in movies when there are two little people standing on a persons shoulders trying to influence them in making a decision happens in everyone’s life.

One is positive energy, and the other is negative energy.

All that you have to do is learn how to take in the positive energy and ignore the negative energy.

Recently, I have become a firm believer of the law of attraction, and I believe that this theory can change anyones life.

I do wish that I learned all of this at an earlier stage in my life, but now that I have started to overcome negative energy, I am using it to better myself.

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