HJ: The title of this article cannot accurately capture the significance of its contents. Why, you ask? It is because these simple, daily practices are what truly produce the greatest transformation in ones life. We are taught in many ways to believe that spiritual transformation happens in a brilliant instant of realization, but in reality it is almost always the day to day decisions and thoughts we make and hold that have the strongest influence on the development of our conscious awareness. This is the essence of mindfulness — being aware of our thoughts and keeping them in alignment with the truth of our being. Therefore, simple ways to stay spiritually connected in your day to day life, like the ones listed below, are actually very powerful tools for transformation as they are quick ways to keep us in alignment no matter what is happening around us.
Focus in on the ones that resonate with you and find time to remind yourself of them throughout the day in whatever way works for you. Read more of this post