Self-Healing Through Meditation

Science,  and particularly the field of epigenetics, is proving that your mind, intention and focus are far more powerful than ever previously imagined.  So powerful, in fact, that they can very easily lead to incredible levels of self-healing. Read more of this post

How To Achieve Emotional Balance at The Poker Table

Poker is primarily a game of mental ability, focus, and discipline.

The game of poker is in essence a mental competition that requires little to no physical ability to participate in.

The results one achieves in poker is derived primarily from one’s mental skill, and ability to exercise that skill consistently over the long-term.

Physical health, while beneficial in many ways to one’s overall game, doesn’t play as big of a role as it does in any other athletic competition or sport. The game of poker is a true test of one’s ability to maintain emotional balance if they wish to become successful at the game. Read more of this post

How To Improve Your Brain Function

Your brain is like a muscle, it gets stronger the more you use it. Just like your muscles, certain foods, herbs, and nutrients can help boost brain function.  Read more of this post

Understanding The Law of Vibration

The Law of Vibration states that everything in our conscious reality is in a constant state of perpetual motion.

There is nothing that sits idle, even for a second.

Take a look in a microscope at an atom and you will see protons and electrons moving in a circle around a neutron. No matter what it is, it is energy and energy is in constant motion.

Everything that vibrates does so at a certain rate.

This rate is known as its frequency. Read more of this post

The Principles of Emotional Intelligence: 7 Habits of The Emotionally Wealthy

Happiness is a habit.

Emotional stability comes through mindful awareness and practice.  Which, quite frankly, is great news.

It means there is a systematic way to guarantee that you will be happy.  The article below has a few of the best principles, practices and distinctions for achieving just that.  Read more of this post

14 Reasons to Become More Conscious

By: Steve Pavlina

What are the actual benefits of becoming more conscious?  Why would anyone care to do this?  And what does it even mean to raise your consciousness anyway? Read more of this post

12 Ways to Distinguish The Angelic Influences From The Demons in Your Head

We all have both, of course.

Angels and demons, constantly chattering away in there. The universe is a sea of energy flowing constantly back and forth between dimensions. Within this universe, this energy carries infinite intelligence to and fro, creates our physical bodies, and stores all of our life’s experiences.

We are little radio sending and receiving stations. We are always in communication.

Messages come into our minds, and we respond to them.

But who is sending those messages?

Are they friendly?

Are they helpful?

Are they guiding us true? Read more of this post

How to Heal Yourself Through Cell Communication

Do you talk to your cells? You should.

Having a conversation with your cells can be of benefit in all areas of life, including your spiritual progress. Read more of this post

10 Powerful Methods For Rewiring Your Brain

When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of bad habits. Read more of this post

How to Expand Your Psychic Awareness Through Meditation

HJ: Meditation can be a powerful means for connecting to your higher self and expanding your psychic awareness and abilities. This powerful technique from Stephen Barrett at the Chios Healing Institute is a great primer for expanding into the higher states of consciousness. Read more of this post

Are You Genetically Connected to Creative Ability?

The idea that we are connected to our individual creative talent through our personal genetic build can be a scary concept for some, and a quite exciting concept for others. Some of us might believe that because our parents weren’t creative or artistic, that we simply will have little talent in these areas as well. However, creativity is found to run deeper than one generation. Read more of this post

How To Consciously Create Spiritually Aligned Abundance & Wealth

Abundance, like age, is a state of mind.  Too often, it is thought to be limited to the digits describing one’s material wealth. Read more of this post

How to Shift Your Reality by Shifting Yourself

HJ: We do not see life as it is — we see life as we are.  And yet most people assume we see the world objectively.  And therein lies a great source of pain and suffering because we are projecting our thoughts and beliefs onto the world around us, believing that this is how the world is, when it is just us playing a game with ourselves.  And so we constantly fool ourselves into believing what we already believe is true, is true.  And we create our reality and then let it control us.  But it doesn’t have to be this way. You can shift your reality  once you start seeing life as a reflection of your own heart and mind — when you understand that you read whatever meaning into situations you choose to believe, you can then use ‘reality’ as a tool for self-reflection and growth.  This is one of the most powerful shifts you can make because it switches you from a victim into a powerful creator. It is how you shift your reality by shifting yourself.

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How to Achieve an Advanced State of Consciousness: Transcending Time & Ego

HJ: Since you create your perception of time, you can change it and even transcend it. Brilliant researcher and professor Steve Taylor dives into the various ways to achieve an advanced state of consciousness by working with and transcending the ego. Read more of this post

Can Smartphone Apps Provide Mental Health Support?

Smartphones as an extension in providing mental health support

Mental health problems are things that the world needs to address more seriously. Cases of such problems are increasing around the world, especially in the Middle East and North Africa. Even first world countries like Japan aren’t safe from the high rate of suicide due to depression. Read more of this post