HJ: In this article, Dr. Dyer states that awareness is the first step in working with and healing the subconscious mind, and indeed this is so. Until we become aware of the fact that we are often unconsciously operating from the subconscious mind, we are indeed at its behest. Once we become aware of this through introspection, teachings or writings, we can begin to unravel the mystery and clear out those patterns that no longer serve us.
Wayne’s timeless, Buddhist-esque prescription for working with subconscious is mindfulness, and indeed this is a time-tested powerful way for changing subconscious patterning and programing. It is one of many ways to work with and trasform unconscious habits, and one that works well for those with discipline. Nothing is concrete, everything is up for grabs. If one has the necessary strength in will, anything can be achieved. No matter how strong the subconscious tendency or programming, it can be overcome through mindfulness, which necessitates and encompasses discipline and will. These characteristics all go hand in hand and are a powerful triad which can be used to achieve anything one puts their mind to. Read more of this post