Earthing 101: The Incredible Benefits of Walking Barefoot Daily
May 10, 2013 3 Comments
Heard of earthing yet?
It’s all the rage among those who want to be more energetic, grounded, clear, healthy and youthful. Simply place bare feet on sand or a moist patch of grass for at least 10 minutes. Really, that’s it. The benefits are truly exceptional — a strong immune system along with reduced inflammation and cardiovascular disease are just a few of earthing’s rewards. Read more of this post































