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Are You Genetically Connected to Creative Ability?

ThomasMcGregor

While creative ability is thought to be largely about divergent thinking, researchers agree that it is also influenced by generating endless associations.

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The Three Key Ways Yoga Enables Flexibility

ThomasMcGregor

Yoga is a fun, hard, and flexing way to spend an hour of your time. In India they spend days and days practice this timeless practice. Even though in the west we may not have that much time, we can still have the much dedication to growth and making ourselves more flexible. Because as we become more flexible, the space in our life starts to embody more space. This is something we can all benefit from, in every way.

Brain Files: Why Meditation Feels Sooo Good

The brain is a magical tool that enables us to access different parts of our psyche, different states of consciousness, and experience the world around us. In any given moment (waking) our brains are processing thousands and thousands of elements in our environment. This constant processing lends our brains to an immense amount of stress. But through meditation we can resolve this stress allowing for this processing to increase agility.

What is Your Ego?

ThomasMcGregor

What is your ego? I mean really, what is the bottom line to what your ego is? Amongst philosophy books this can be a very complicated questions, and an even more complicated answer. Many believe that your ego consists of memories, aspirations, and habits. In this article we will break down what you ego is and sum up what you can do combat it’s influence.

How to Become Psychologically Aligned

ThomasMcGregor

  What does it mean to be “aligned”? According to Webster’s Dictionary “aligned” is defined in the following way: Verb Place or arrange (things) in a straight line. Put (things) into correct relative positions. When we are talking about spiritual alignment we usually associated this with a sense of clarity […]

A Life Stress Free – With Pets

Watch Your Stress Melt Away! As pet owners, we are very lucky to have a pet by our side that waits on our every word. Pets, possibly unknowingly, are some of the most important beings in our lives. They comfort, protect, and keep us calm during stressful times. We come […]