Sunshine Biology – Vitamin D Helps Prevent Cancer and More
January 16, 2013 1 Comment
Vitamin D became a very popular topic once everyone heard how essential it was for preventing the Flu.
One main problem is that a majority of America is deficient of it during the winter because of the lack of sunshine. I won’t tell everyone that they need to start taking vitamin D-3 supplements, but I will say how essential it is to a fully healthy life style.
Once you see which diseases that sunlight (vitamin D) helps prevent, I guarantee you focus more on your vitamin D intake.
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Vitamin D3 is good for you. Dr Oz showed how vitamin D3 plays a part in destroying precancerous cells. So, how much sunlight generated D3 is needed daily, and how much do we need in a supplement form if one can’t get the sunshine (due to work, weather, situation or other factors).