Creativity is defined as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others.

The problem that many of us tend to experience when pursuing creative endeavors is achieving a state of complete focus.

A state of complete, uninterrupted focus, is essential for maximizing our creative potential.

This state of focus is not easily achieved when we are faced with external distractions that can prevent us from slipping into the flow state we require to achieve the results we desire. Read more of this post…

You are unlimited.  

Anything you can dream can be created or achieved. However, you are SO powerful that whatever you believe your limits to be, become real. Therefore your perceived limits are just that. Perceptions and nothing else and they can be dissolved just as easily as they were formed. Read more of this post…

Meditating is not the act of having an empty mind.

When you meditate, you get to stuff your brain with lots of experiences to introspect.

Meditating is not only happening when you sit in lotus position.

Meditation can come handy by just sitting in a couch. It may not be for an hour since small doses of meditation will also be effective.

Research shows that practicing meditation helps in maintaining blood flow, regular bowel movement, reduces anxiety, depression and insomnia, and lessens the severity of acute respiratory illness. Read more of this post…

There are a few essential concepts we must commit to mastering in order to become long-term winning poker players.

These essential concepts apply to both cash-game, and multi-table tournament poker.

In both forms of poker, we must develop a solid awareness of when to apply these concepts to our strategy, in order to maximize our potential for profit in the long-run. Read more of this post…

Science,  and particularly the field of epigenetics, is proving that your mind, intention and focus are far more powerful than ever previously imagined.  So powerful, in fact, that they can very easily lead to incredible levels of self-healing. Read more of this post…

Poker is primarily a game of mental ability, focus, and discipline.

The game of poker is in essence a mental competition that requires little to no physical ability to participate in.

The results one achieves in poker is derived primarily from one’s mental skill, and ability to exercise that skill consistently over the long-term.

Physical health, while beneficial in many ways to one’s overall game, doesn’t play as big of a role as it does in any other athletic competition or sport. The game of poker is a true test of one’s ability to maintain emotional balance if they wish to become successful at the game. Read more of this post…

HJ: Human and plant consciousness share a remarkable number of similarities, particularly in relation to the five senses which both use to navigate the complexities of the world.  There has been an ever-increasing body of research developing over the years demonstrating that consciousness is indeed not limited only to animals and humans, but plants as well and more so even objects we consider inanimate like rocks and metals.  After all, there is no difference in composition between any of these things at the subatomic level.  Everything we can perceive and even that which we cannot are made of electrons and protons circling around a nucleus.  At the sub-atomic level there is little difference between the human brain and dirt (not to diminish the incredible complexity of the brain…). 

An interesting idea to ponder…
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In order to be a successful multi-table tournament poker player, you must possess a variety of abilities that enable you to maximize your opportunity for profit in the long-run. Read more of this post…

Your brain is like a muscle, it gets stronger the more you use it. Just like your muscles, certain foods, herbs, and nutrients can help boost brain function.  Read more of this post…

The Law of Vibration states that everything in our conscious reality is in a constant state of perpetual motion.

There is nothing that sits idle, even for a second.

Take a look in a microscope at an atom and you will see protons and electrons moving in a circle around a neutron. No matter what it is, it is energy and energy is in constant motion.

Everything that vibrates does so at a certain rate.

This rate is known as its frequency. Read more of this post…